holihealth – Nutrition & Lifestyle Trainers is a team of Holistic Nutritionists who educate and empower individuals and groups to make nourishing food and lifestyle choices
We share strategies to:
- stay healthy while traveling
- increase energy
- fine-tune a healthy menu plan
- establish a fitness plan that is right for you
- improve digestion
- strengthen your immune system, and
- nourish your body, mind and spirit
Our mission is to take the confusion out of eating right and show how nourishing foods can reduce stress, improve performance and fit into a busy life.
We are dedicated to helping individuals and groups enhance the well-being of themselves, their team and their employees through one on one nutrition counselling, group workshops and in conjunction with your corporate wellness program.
Bringing information to you and your team in a simplified and usable manner and helping you on your health journey is our passion.
holihealth is the result of Patti and Nancy’s transformations. It was born of corporate experience, personal health journeys and love of food.