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Nordic Pole Walking? Exercise?

I’m going to be completely honest here and let you know that I am not, nor have I ever been, someone who exercises.  Don’t get me wrong, it’s not that I don’t truly know and believe in the benefits and it’s not that I haven’t tried.  I have kick boxing videos, walking videos, WI Fit……you name it, I’ve bought it.  When I moved from Ontario I was actually planning to have a ‘fitness focused garage sale’.  I had a Nordic Track ski machine, a Gazelle, weights, a weight bench, previously mentioned videos, as well as, assorted yoga mats, balls, tubes and other exercise paraphernalia (all barely used). 

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