This Nutrition and Lifestyle Program is for you if you:

  • are feeling lousy
  • are confused about how to eat right
  • are tired of diets
  • have decided to it's time to take care of you
  • are worried about your health
  • are thinking about preventing disease, or
  • just want to know where to start

You will feel great, lose weight and have a plan for life.

Facilitated by a Registered Holistic Nutritionist in a small group setting (6 - 10 people), you will learn about nourishment, stress and weight (including nutritional stress), food for your brain and mood, sleeping your way to better health, how to create energy and strategies to strengthen your immune system.

This is more than an education program, it is an opportunity to meet new people experiencing similar issues, build community and learn strategies that you can implement that very day so you can start to feel and look better right away.

Holistic nutrition incorporates the whole person (body, mind and spirit), considers everyone as unique and realizes that we live in a busy world and need to incorporate health and wellness into a family and career.  We focus on adding in good foods and habits as well as how to connect what you eat with how you feel.  We teach you lifestyle nutrition; what to eat, when and why and then show you how.

Pricing for this 8 week nutrition and lifestyle program includes; weekly information sessions and discussion, a personalized comprehensive assessment, workbook, recipes, a grocery store tour, weekly personalized food journal analysis and recommendations as well phone and email access to the facilitating holistic nutritionist.

FEEL GREAT in 8 Pricing*:

Individual in person at client's location $598 ($74.75 per week) - Greater Vancouver and will be available in Greater Toronto summer 2013

Individual over the phone or skype $498 ($62.25 per week)

Group (minimum 6) at client's location $450 per person ($56.25 per person per week) - Greater Vancouver

Hostess  Special *receive your program for FREE* - host a FEEL GREAT program at home or at work (minimum 6) and receive your program for free.  Or reduce everyone's cost by splitting the FREE seat with your friends.  Participants pay $450 each ($56.25 per week)

FEEL GREAT is also available as part of a Corporate Wellness program.  We are happy to conduct a 45 minute lunch and learn overview for you and your team.

Please contact us for more information and any customization requirements.

* all prices subject to regional taxes

* Save 10% by paying the full cost of the program up front

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