Holihealth is the result of Patti and Nancy’s transformations. It was born of corporate experience, personal health journeys and love of food
The butterfly logo is symbolic of significant change in the course of life or way of thinking and therefore epitomizes our journey
Our team of holistic nutritionists work with employees to educate and empower them to make healthy food and lifestyle choices. We take the confusion out of eating right and show how this can reduce stress, improve performance and fit into a busy life. see workshops »
We create fun, interactive, informative workshops tailored to your group's food and nutrition needs and culture. With a team approach to wellness, we engage participants to support each other in learning to eat to perform and feel better. see workshops »
Personal nutritional counseling incorporates body, mind and spirit. It can identify food sensitivities, improve digestion to maximize nutrient absorption and can slow (and sometimes reverse) the affects of Lifestyle Diseases (diabetes, cardiovascular disease, high blood pressure). see workshops »
Enjoy a Free recipe! Cauliflower & Celery Root Soup - a seasonal favourite from the holihealth team Click to Download Recipe
Find more recipes in our blog »
Good food tastes goodJanuary 9, 2012 
10 Weeks to WOW !!December 28, 2011 
Great Christmas Office Party IdeaDecember 12, 2011 
Nordic Pole Walking? Exercise?October 20, 2011
Energy Workshop November 27th 1-3 PMNovember 14, 2011
Pick a Purpose Close to Your Heart and Get FitMay 11, 2011Copyright © 2010 All rights reserved
